P.E. Videos

Welcome to Week 3 Blazers!!

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This week is all about rising to the challenge. 

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Read the blog post this week.

Print the 1 Minute Fitness Challenge Log from the Resource Page.

Watch the Demo video below for examples and tips from Team Thompson.

Try to log the 10 challenges throughout the week. It's not about "getting through it," but rather mastering a skill through practice and repetition. 

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I would love to see your work if you're able to email or text me :)

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The Warm Up this week is to continue mastering the yoga flow from week 2 and also follow along with Superhero warm ups for Week 3 on the Resource Page.